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Guest Blog Recipe: Camille Styles’ Coconut Carrot Soup

  I was introduced to Camille Styles and her blog, CamilleStyles.com, last year when her writer and photographer, Chelsea Fullerton, photographed my husband and me at our farm. I’ve since…

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Savvy Smoothie: DYNS Style

  This smoothie is a DYNS Team staple, and a great way to use extra zucchini from the garden. We all agree that it has a real kick, and is,…

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Bitter Melon Juice for Beauty

  I bought a Bitter Melon at the market the other day, after reading about how incredibly nourishing this unusual looking this veggie is. I decided that I needed to…

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Guest Blog Post: Tara Miko’s Pistachio Mint Hemp Pesto

  Tara Miko and I met when our photographer for a Nutritional Style® photo shoot arrived with bags of Tara’s brand, Happy Hemp Seeds, as snacks. What are those? I…

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Green Juice Power

  The following is an excerpt from my book; Discover Your Nutritional Style, available here. This my basic green juice recipe, the foundation drink for all Nutritional Styles. The greens…

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Book First Look #3: Your Movement Style

  It’s no secret that movement keeps anxiety at bay, gives your skin a glow, helps you sleep, can prevent heart disease and cancer, and so much more. But I’ve…

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Healthy Snacks for a Year

  Hi friends! Our next giveaway is tomorrow, September 4th, and includes some of my favorite on-the-go snacks, valued at almost $350. What’s great is that they’re perfect for the…

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Book First Look #2: Holistic Beauty

It’s not all about your food, when it comes to health and beauty. In my new book, Discover Your Nutritional Style, I share how what you put on your skin…

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Guest Blogger: Catherine McCord’s Greek Nachos

  I first discovered Catherine McCord and Weelicious.com when I was looking for healthy recipes for my young son. I love how Catherine includes recipes for different styles of eating,…

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Book First Look #1: The Bad Boys

Whether you are a Flexible Vegetarian, Modern Vegan or Healthy Omnivore (not sure? Click here to find out), one part of living with your Nutritional Style® is learning about the…

 
 
 
 
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