DIY Beauty: Almond Oil Hair Massage

  As you know by now, the positive results from changes made to your diet can show up quickly—but they’re also an investment in your future health and wellness. The…


DIY Oatmeal and Honey Mask

  Bring it on, autumn, we’re ready for you. This home-made mask is a surefire way to tighten and brighten your skin year round—but does double duty for those who…


My Book Launch!

It’s finally here! My book, Discover Your Nutritional Style: Your Seasonal Plan to a Happy, Healthy and Delicious Life, will be shipping to you on September 15. This book, my…

Launch with Benefits

The launch of my new book, Discover Your Nutritional Style, is dedicated to my husband, Moses, who recently passed. For my personal note on why this launch means so much to me, please go here. Although this is a bittersweet time for me, and for my team, we are excited to share how you can pre-order Discover Your Nutritional Style, and win some wonderful prizes, or be gifted a private and unique DYNS Master Class. The DYNS Giveaway These goodies are all favorites of mine—hand picked for you, by me. They are exclusive gifts only for those who pre-order 1 or more hard cover books before September 14 (sorry, no electronic book orders eligible at this time) . 1. Be Well Cleanse Kit, from Be Well, created by Dr. Frank Lipman, value: $230. 2. Doterra Wellness Package: DoTERRA Essential Oils Physician’s Kit, Slim & Sassy blend, and Frankincense Oil (my favorite for skin care), value: $293. 3. A Year of Healthy Snacking: 6 month supply of momme meals GoChews™, 4 month supply of BijaBhar energy nuggets, and 6 bags of Elizabeth’s Gone Raw famous homemade Kale Chips, value: $342. 4. LilaMae Elegant Entertaining Set: rectangular birch tree plate, walnut wood…


Guest Blogger: Tata Harper’s Blue Smoothie

  I had the pleasure of interviewing Tata Harper recently, and she is darling, passionate, and devoted to her craft, which is creating organic skin care products that deliver gorgeous…


Guest Blogger: Joe the Juicer’s Morning Red Riser

  Joe Cross, aka Joe the Juicer inspires everybody. His story from down and out to brilliant health is a wonderful one, and his Aussie style is infectious. Joe read…


Guest Blogger: Heather French’s Raw Zucchini Salad with Ghost Pepper Peach Dressing

  Heather French is a friend and founder of LilaMae.com, one of my favorite sites for entertaining, bespoke foodie ingredients, and skin care. And what’s really cool is that they…


Book First Look #4: It’s Food, Not Religion

  Discovering your Nutritional Style® will allow you to enjoy a bounty of foods and drinks that will sustain you for the rest of your life. It’s not religion, and it’s not scientific….


Guest Blogger: Anjali Bhargava’s Spicy Green Juice

  What’s your Green Juice Style? Anjali Bhargava is the creator of Bija Bhar, a delicious snack treat that I am crazy for. She’s also a partner in our DYNS…


Rock Your Vitamix

  This week I’m giving away not one, but TWO Vitamix blenders as part of my Launch with Benefits. I can’t wait to find out who is going to win…


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