The following blog posts are categorized under Cleansing & Detox

4759 04.17.2014

Getting ready for my closeup

  I had just finished writing my nutrition book this past winter, and shortly after sending in the final edits, it was time to schedule a photo shoot. Incredibly, my…

Summer Vegetables-broccoli, tomatoes, cuke, celery, broccoli, pepper, lettuce, eggplnt 04.08.2014

Foods to make you (even more) beautiful

  “I can spot your clients from across the room.” “What do you mean?” I asked “They glow, there’s something about them, they’re gorgeous. I can spot the girls that…

creamyasparagussoup 03.12.2014

Creamy Asparagus Soup

  Spring asparagus is not just delicious, but it’s nutrient dense; rich in fiber, and vitamins A, C, E, and K, and it contains  glutathione, which breaks down free radicals…

smoothie_fb 02.06.2014

New Ideas for the Green Smoothie Lover

  Green smoothie drinkers grab hold of each day, in all it’s wholesome goodness.  They want to fill up on all that life has to offer, and they love the…

IMG_5010 01.08.2014

7 Ways to enhance your Winter Cleanse

The thought of drinking only juice and munching on cold salads while the wind is whipping around our farm makes my fingers go numb. So how do you enjoy a…

holiday pic 12.30.2013

Eat that cookie, drink that prosecco!

  I’m over the white-knuckle nutrition approach to holidays. The shame and regret that I hear around the dinner table makes sharing a meal far from nourishing. And sad to…

cleanse_blog 10.02.2013

Cleanse with Dr. Frank Lipman and Holli Thompson

  Just in time for fall, Dr. Frank Lipman and I are offering a group Cleanse that I think you’ll love. In case you don’t know, Dr. Lipman is the…

Ginger Lime Detox Tea 10.01.2013

Ginger Lime Detox Drink

  We were visiting my good friend, C., this summer, and as we walked into her exquisite home over looking the ocean, she offered us some ginger tea “from Gwyneth…

nectarines 09.30.2013

Creamsicle Smoothie

  This creamy smoothie is a bright spot for days when you need a shot of sunshine. It’s loaded with Vitamin C, and perfect for the first days of fall…

Coffee 09.25.2013

How to Prepare for Your Cleanse

  You’ve decided to do a cleanse, congratulations! This can be a life changing experience if you follow these important tips on how to prepare. I know, I know, preparing…

 
 
 
 
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