The following blog posts are categorized under Food & Beauty

Sign up for my NEW online workshop!

New! Online Workshop with Holli

  I have something exciting to share with you, and to offer you a part in, so please read this carefully. Each season I try to look within myself to…

Are YOU healthy, hot, and happy?

What’s holding YOU back from being all of those things? I’m listening in this week as my friend, Melissa Kathryn, interviews a group of experts in the health, happiness and feel-good fields. And I’m happy to say that I’m one of the speakers. This unique online event is free of charge and designed to give you real results. It’s my privilege to partner with this group and invite you to join the thousands of listeners coming together to receive this roadmap to weight loss, health and body love success. You’ll be learning the latest nutrition, fitness and mindset information, and strategies designed to help you achieve optimal health. But this event is not about “eat this, not that”. It addresses the missing links that will help change the way you look, think, feel and act so that you can go on and thrive. Listen in as Melissa taps into the minds of world renowned experts, coaches and doctors in the fields of weight loss, fitness, nutrition and mindset. What if you could extract what you need to lose weight for good, feel great in your body, have endless energy, vitality and radiance, to fully love and accept yourself and create…

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Bone Broth Primer

  photo courtesy of Brodo, NYC Bone broth, formerly known as old fashioned “stock,” has become the health tonic, du jour. And as we head into the chilly days of…

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Glowing summer skin all year long

  Maybe it’s being outside more, or catching sun from under that Panama hat, but everyone looks better in the summer. Right? The extra exposure..sleeveless dresses, sandals, short pants, makes…

cucumber

Cool as a cucumber

  Last summer, my friend, Dielle,  grew so many cucumbers that she was giving them away in trash bags. I was her biggest taker. Honey, what do you ever do…

LOV in Beautiful organic tea for skin

Tea for Beauty

  In addition to being a soothing morning ritual, high-quality tea also has health benefits. Tea can boost metabolism, aid in proper digestion, help to prevent cancer, and improve your…

Audrey Hepburn

Audrey Hepburn says so…

  “I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to…

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Getting ready for my closeup

  I had just finished writing my nutrition book this past winter, and shortly after sending in the final edits, it was time to schedule a photo shoot. Incredibly, my…

Summer Vegetables-broccoli, tomatoes, cuke, celery, broccoli, pepper, lettuce, eggplnt

Foods to make you (even more) beautiful

  “I can spot your clients from across the room.” “What do you mean?” I asked “They glow, there’s something about them, they’re gorgeous. I can spot the girls that…

DIY:: Aloe and Frankincense Moisturizer

Years ago, I met a woman in NYC who had the most gorgeous skin I’d ever seen. It wasn’t just that it was wrinkle free; it was flawless and clear. I couldn’t resist asking for her secret; did she have one? It was something that I don’t normally do. Her reaction told me it was question that she’d been asked many times. Her mother had raised her to use aloe juice on her skin, something that she’s done every day of her grown-up life. I’d seen the wonder of aloe on myself at a young age after a terrible sunburn, but she confirmed it for me. You can use aloe straight, or for some additional healing and anti-aging benefits, incorporate the warm and spicy aroma of frankincense like I do. Frankincense is known for improving skin tone and conditioning the skin. It helps prevent wrinkles and even heals scars. It’s a luxury oil, but works well in small doses. My client, Shane, loves this oil as a wrinkle fighter, and uses it several times a week combined with aloe or coconut oil smoothed on her skin. Ingredients 1 cup pure 100% aloe vera gel 10 drops frankincense oil Gently shake…

 
 
 
 
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