The following blog posts are categorized under Healthy Living

Get out of that Funk!

  I’ve been in a bit of a funk lately. You too? The holidays were fabulous (seriously, this year they really were), but getting back to reality in single digit…

Bye Bye Stress: Disconnect

  I recently filmed a video for a client in New York City on managing and avoiding stress. Geared towards millenials, we came up with several new ways to help you…

EGG SEASON

  One of my best friends has chickens. Not just any old chickens but chicks that have been fed organic feed and veggies since they hatched. Her eggs, much like…

Go to sleep

Getting a good night’s sleep is a key ingredient to a healthy lifestyle. No amount of running or juicing or anything else can make up for an extended lack of…

Beautiful Skin for Spring

The end of winter can mean dry, flaky skin, and I’ll bet you’re ready for healthy ways to deal with it. Exposed shoulders, legs and arms as the weather gets…

How to coach yourself

I went to my website the other day, and I clicked on the Solo Session with Holli one-on-one session button. I paid good money, and then I scheduled an appointment…

3 Holiday Hacks you need to do now

The Yuletide is here, and as my friend says, party, party, party! So, how do you keep your energy high, and avoid gaining the holiday “10”? These 3 nutritionally stylish…

Heading back to Harvard

  My summer intern, Elizabeth, (pictured here) is heading back to school soon, and we’re sharing her favorite HEALTH HACKS for surviving college. Elizabeth not only attends a tough school,…

In Praise of Coconut Oil

I referred to coconut Oil as the mother ship of my kitchen, and bathroom, in this blog from a couple of years ago. Seriously, I use coconut oil everyday… for…

The best smoothie-Delivered to your door!

You know I’m a DIY kind of gal, but lately… well, life has been REALLY busy, and spending so much time in NYC has really sped things up. My morning…

 
 
 
 
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