The following blog posts are categorized under Healthy Living

Vegetable Stir Fry with Cauliflower Rice-Stocksy

Vegetable Stir-fry with Cauliflower Rice

  This dish is from Dr. Lipman’s kitchen, where his wife is an amazing cook. It’s truly a favorite of mine. Loaded with fiber and phytonutrients, this is a healthy…

Holli Central Park Running

What am I running towards?

  I have a healthy obsession. It started at the beginning of the year. Maybe because everyone in New York is moving fast, I felt the need to keep up?…

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Spring Staples for all Styles

I’ve been focused on SPRING and rededicating myself to my overall health, and newer, lighter habits. Every once in a while it’s good to shake it up, and give yourself…

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Why I’ll Never Give Up Health Coaching

I was asked by one of my favorite long term clients, just the other day, will you ever stop coaching? You’re doing so much now…Does this still work for you?…

Sign up for my NEW online workshop!

New! Online Workshop with Holli

  I have something exciting to share with you, and to offer you a part in, so please read this carefully. Each season I try to look within myself to…

Are YOU healthy, hot, and happy?

What’s holding YOU back from being all of those things? I’m listening in this week as my friend, Melissa Kathryn, interviews a group of experts in the health, happiness and feel-good fields. And I’m happy to say that I’m one of the speakers. This unique online event is free of charge and designed to give you real results. It’s my privilege to partner with this group and invite you to join the thousands of listeners coming together to receive this roadmap to weight loss, health and body love success. You’ll be learning the latest nutrition, fitness and mindset information, and strategies designed to help you achieve optimal health. But this event is not about “eat this, not that”. It addresses the missing links that will help change the way you look, think, feel and act so that you can go on and thrive. Listen in as Melissa taps into the minds of world renowned experts, coaches and doctors in the fields of weight loss, fitness, nutrition and mindset. What if you could extract what you need to lose weight for good, feel great in your body, have endless energy, vitality and radiance, to fully love and accept yourself and create…

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Your post summer clean up

  It happens every August..My health regime seems to soften. Maybe it’s Nantucket’s fault, all that french rose and farm-to-table fare. Or maybe it’s the heat that makes me want…

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Staying healthy in times of stress

  Transitions can be stressful. Heading back to school, the mad dash to get your kids ready, and facing that overly-booked fall calendar. Honey, it’s enough to do me in….

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Glowing summer skin all year long

  Maybe it’s being outside more, or catching sun from under that Panama hat, but everyone looks better in the summer. Right? The extra exposure..sleeveless dresses, sandals, short pants, makes…

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What’s in my suitcase

I’m getting ready to head out of town, and my goal is to maintain my nutritional style as best I can. Perfection is not for me, but letting it all…

 
 
 
 
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