The following blog posts are categorized under Holli’s favorites

4452 08.27.2014

My Book Launch!

It’s finally here! My book, Discover Your Nutritional Style: Your Seasonal Plan to a Happy, Healthy and Delicious Life, will be shipping to you on September 15. This book, my…

_MG_5206 07.24.2014

Superfoods for all year long

  Like an artists palette, the hub and I use a variety of Superfoods everyday in our smoothies. It depends on our state of mind—and our body’s needs. I keep…

2Elizabeth's Gone Raw June 20 Menu 06.26.2014

Review: Elizabeth’s Gone Raw

  Coming to Washington, DC, anytime soon? If so, don’t miss this restaurant review! Elizabeth Petty is a Washington, D.C. business woman, wife and mother. She also owns an elegant…

05.07.2014

Mother’s Day Gift Guide

I spent some quality time with my son at his school this past weekend. It was an especially fantastic visit. He’s so busy, and he loves it, and that makes me one proud Mama bear. At breakfast on Sunday, he turned to me and said he hadn’t yet gotten me a Mother’s Day gift. Well, the apple doesn’t fall far from the tree this time around. I, too, have been so busy that I haven’t taken care of my own Mom. So, if you’re like us, I thought I’d share a list of ideas that light me up. Maybe something below will suit the Mother(s) in your life? The Tea Lover A friend calls this Breville Tea Maker the “Tea Robot”. What a treat to have the perfect temperature tea waiting for you in the morning. I added some of my favorite loose teas too. *This is what I want the most. I’m a connoisseur of sorts. The Luxe-ist While a gift certificate for a massage may never get used, going WITH your mom to the spa is always a great gift. The best. For my last minute local DC and VA friends, I personally love treatments at Salamander Resort….

book_offer_1_1_0 04.22.2014

Book Review: Integrative Nutrition

The new edition of Integrative Nutrition is a must read if you get that there’s a connection between what you eat on a daily basis and your energy, looks, weight…

Coffee 09.25.2013

How to Prepare for Your Cleanse

  You’ve decided to do a cleanse, congratulations! This can be a life changing experience if you follow these important tips on how to prepare. I know, I know, preparing…

09.11.2013

what you can learn from cancer patients

  One of my good friends asked the other day, over tea, why my new website doesn’t talk more about Cancer? How can nutrition and food be stylish and fun, when I work with so many critical patients? She glanced up at me, over her berry breakfast, and wondered why I don’t talk more about illness and sickness, and the sadness that I must meet each day? And she inquired gently, what about your Cancer patients? I partner with one of the top Breast Cancer centers in the Washington, DC area. They refer their patients to me, women who have just been diagnosed with Breast Cancer. Women who are often reeling, still, from their news. My friend was curious. I understood why. If you haven’t dealt with Cancer, or a serious illness, you might wonder too. Maybe you assume that nutrition coaching or analyzing one’s diet and food is for vain women who want to look good. It’s all about being skinny, after all. Isn’t it? Not in my world. It’s about feeling great. It’s about reducing inflammation; aches, pains, sinus, infertility, migraines, auto-immune issues, and even the big C. Cancer. It’s about the energy and awesomeness that you feel…

entertaining 07.31.2013

Hosting Nutritional Styles® 

A glass of Viognier on the back porch, dinner in the garden. Casual, cook-it-all-myself, in sandals and a breezy dress. It’s what Summer is all about.  But how to be…

holli_horizontal_1500 07.24.2013

Ta-Dah! My new website!

  Ta Dah! My new website! I am so excited and happy to share my web baby with you. But first, you must meet the talented people who brought this…

lime-sherbet 07.21.2013

Feeling tart? Pucker up in 5 mins!

  This sherbet is inspired by my friend Theresa, a local raw foodie and super healthy ageless beauty. She whipped this up the other day, and I couldn’t wait to…

 
 
 
 
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