The following blog posts are categorized under Beverages

cucumber 08.18.2014

Cuke Juice w/ Lemon and Mint

Recently, I put the word out to friends: I’ll take your overabundance of cukes and turn them into liquid gold. Now, my refrigerator is bulging with cucumbers, and I love…

IMG_6104 07.10.2014

Watermelon-Strawberry Lassi

  As I was cutting a ripe watermelon today, and continued to carve the sweet melon from it’s rind (and carve and carve and carve…), I realized that I was…

IMG_4387 04.29.2014

Spring Pink Smoothie: Beet, Strawberry, and Ginger

  Enjoy this seasonal smoothie with tender beets and the first berries of spring. I’m crazy for the color, and sometimes I just make it to admire it’s beauty. Ingredients:…

photo 3 04.01.2014

Lucuma Green Smoothie

  Lucuma is a superfood after my own heart. It’s sweet, nutritious and tastes subtly like maple. It’s also low glycemic, yet packed with nutritional benefits, like iron, zinc and…

02.28.2014

Create the best Creamy Smoothie

  Not everyone loves a green smoothie. Shocking, right? My own husband refuses to drink the green stuff. So in honor of you creamy “milkshake” lovers, this one’s for you….

persimmon 02.11.2014

Persimmon Cashew Smoothie

  Persimmons earned a spot on my Winter Superfoods list, for good reason. They’re high in vitamins C and A, as well as beta carotene and heart-healthy lycopene. Persimmons also…

smoothie_fb 02.06.2014

New Ideas for the Green Smoothie Lover

  Green smoothie drinkers grab hold of each day, in all it’s wholesome goodness.  They want to fill up on all that life has to offer, and they love the…

hot cocoa 12.18.2013

Hot Cocoa, Vegan Style

  I was craving hot cocoa the other day, as I came indoors from temperatures down into the mid-teens and I realized that hot cocoa is something I never “allow”…

pumpkin 11.13.2013

Spicy Pumpkin Shake

  Pumpkin is the new black. Well, at least this November. I love it year round, but it’s interesting how we’re drawn to this seasonal squash in the Autumn, and…

yellow smoothie 10.31.2013

The Yellow Smoothie, on ABC-TV

  I did my monthly appearance on ABC-TV’s Let’s Talk Live last week, and I showed my true colors. Fall’s harvest colors, that is, with a full array of phytonutrients….

 
 
 
 
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