The following blog posts are categorized under Smoothies & Juicing

photo-23 07.10.2014

Stay healthy when you travel

  Having a busy summer? Me too. As you drive kids to camp, or travel for business, or go away on holiday, you can either toss your nutrition up to…

IMG_6104 07.10.2014

Watermelon-Strawberry Lassi

  As I was cutting a ripe watermelon today, and continued to carve the sweet melon from it’s rind (and carve and carve and carve…), I realized that I was…

IMG_4387 04.29.2014

Spring Pink Smoothie: Beet, Strawberry, and Ginger

  Enjoy this seasonal smoothie with tender beets and the first berries of spring. I’m crazy for the color, and sometimes I just make it to admire it’s beauty. Ingredients:…

photo 3 04.01.2014

Lucuma Green Smoothie

  Lucuma is a superfood after my own heart. It’s sweet, nutritious and tastes subtly like maple. It’s also low glycemic, yet packed with nutritional benefits, like iron, zinc and…

02.28.2014

Create the best Creamy Smoothie

  Not everyone loves a green smoothie. Shocking, right? My own husband refuses to drink the green stuff. So in honor of you creamy “milkshake” lovers, this one’s for you….

_MG_6032 02.20.2014

Pomegranate Banana Smoothie

  Pomegranate seeds were always so challenging for me to get to, and messy too, until the healthy market near my home starting selling them fresh. Call me lazy, but…

persimmon 02.11.2014

Persimmon Cashew Smoothie

  Persimmons earned a spot on my Winter Superfoods list, for good reason. They’re high in vitamins C and A, as well as beta carotene and heart-healthy lycopene. Persimmons also…

smoothie_fb 02.06.2014

New Ideas for the Green Smoothie Lover

  Green smoothie drinkers grab hold of each day, in all it’s wholesome goodness.  They want to fill up on all that life has to offer, and they love the…

IMG_5010 01.08.2014

7 Ways to enhance your Winter Cleanse

The thought of drinking only juice and munching on cold salads while the wind is whipping around our farm makes my fingers go numb. So how do you enjoy a…

pumpkin 11.13.2013

Spicy Pumpkin Shake

  Pumpkin is the new black. Well, at least this November. I love it year round, but it’s interesting how we’re drawn to this seasonal squash in the Autumn, and…

 
 
 
 
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