The following blog posts are categorized under Snacks

IMG_6104 07.10.2014

Watermelon-Strawberry Lassi

  As I was cutting a ripe watermelon today, and continued to carve the sweet melon from it’s rind (and carve and carve and carve…), I realized that I was…

kale 06.26.2014

Guest Blog: Elizabeth’s Kale Chips

  On a recent visit to Elizabeth’s Gone Raw Restaurant in Washington, DC, I begged owner Elizabeth Petty for this recipe. She offered it graciously, but what choice did she…

photo 3 04.01.2014

Lucuma Green Smoothie

  Lucuma is a superfood after my own heart. It’s sweet, nutritious and tastes subtly like maple. It’s also low glycemic, yet packed with nutritional benefits, like iron, zinc and…

guac 12.05.2013

Guest Blogger: Tara Miko Grayless’ Guacamole with Pomegranate Seeds

I love this gorgeous green and red combination this time of year, don’t you? You can bet I’ll be serving this at my holiday get-togethers. Tara Miko Grayless is the…

yellow smoothie 10.31.2013

The Yellow Smoothie, on ABC-TV

  I did my monthly appearance on ABC-TV’s Let’s Talk Live last week, and I showed my true colors. Fall’s harvest colors, that is, with a full array of phytonutrients….

Ginger Lime Detox Tea 10.01.2013

Ginger Lime Detox Drink

  We were visiting my good friend, C., this summer, and as we walked into her exquisite home over looking the ocean, she offered us some ginger tea “from Gwyneth…

coconut-cacao 09.25.2013

Guest Blogger: Dr. Frank Lipman’s Cocoa Chia Energy Drink

  My Guest Blogger this week is Dr. Frank Lipman, director of Eleven Eleven Wellness center in New York City, and best selling author. Dr. Lipman is also my guest…

watermelon apple smoothie 09.18.2013

Watermelon Apple Smoothie

  We’re enjoying the last days of warm weather, waiting for chilly mornings and sweaters and clear skies that are sure to come soon. Local apples are abundant, suddenly, at…

watermelon-granita 09.04.2013

Watermelon Granita

  It was the last of the summer watermelons, so we had to do something special. I decided to make an icy treat. It’s 87 degrees and humid here in…

lime-sherbet 07.21.2013

Feeling tart? Pucker up in 5 mins!

  This sherbet is inspired by my friend Theresa, a local raw foodie and super healthy ageless beauty. She whipped this up the other day, and I couldn’t wait to…

 
 
 
 
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