The following blog posts are categorized under Snacks

guac

Guest Blogger: Tara Miko Grayless’ Guacamole with Pomegranate Seeds

I love this gorgeous green and red combination this time of year, don’t you? You can bet I’ll be serving this at my holiday get-togethers. Tara Miko Grayless is the…

yellow smoothie

The Yellow Smoothie, on ABC-TV

  I did my monthly appearance on ABC-TV’s Let’s Talk Live last week, and I showed my true colors. Fall’s harvest colors, that is, with a full array of phytonutrients….

Ginger Lime Detox Tea

Ginger Lime Detox Drink

  We were visiting my good friend, C., this summer, and as we walked into her exquisite home over looking the ocean, she offered us some ginger tea “from Gwyneth…

coconut-cacao

Guest Blogger: Dr. Frank Lipman’s Cocoa Chia Energy Drink

  My Guest Blogger this week is Dr. Frank Lipman, director of Eleven Eleven Wellness center in New York City, and best selling author. Dr. Lipman is also my guest…

watermelon apple smoothie

Watermelon Apple Smoothie

  We’re enjoying the last days of warm weather, waiting for chilly mornings and sweaters and clear skies that are sure to come soon. Local apples are abundant, suddenly, at…

watermelon-granita

Watermelon Granita

  It was the last of the summer watermelons, so we had to do something special. I decided to make an icy treat. It’s 87 degrees and humid here in…

lime-sherbet

Feeling tart? Pucker up in 5 mins!

  This sherbet is inspired by my friend Theresa, a local raw foodie and super healthy ageless beauty. She whipped this up the other day, and I couldn’t wait to…

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What’s Hot: Avocado Toast

This recipe is my idea of comfort food.  Every once in a while I crave this perfect combination of creamy avocado, heat, salt, citrus and healthy fat. It’s more of…

berries-blueberries-raspberries-strawberries-blackberries

Yogurt and Cereal Parfait

  This is a fun treat for Sunday breakfast, or any day when my son (or my husband) needs a little treat. Ingredients Your favorite organic cereal or granola Your…

chia heart

Drink Your Chia

  The warmer weather (finally) is making me want to get out and move, so I thought I’d share my favorite sports recovery drink with you. This is great for…

 
 
 
 
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