The following blog posts are categorized under Soups


Springtime Asparagus Soup

  Asparagus is the queen of springtime vegetables, in fact, there are festivals throughout Europe dedicated to this seasonal beauty. High in vitamins and minerals, notably vitamin K, asparagus also…


Bone Broth

  Move over juice bars; Bone Broth has come to town! All the rage in NYC, this warming, soothing broth is credited with glowing skin, increased energy, and a healthier…


Guest Blog Recipe: Camille Styles’ Coconut Carrot Soup

  I was introduced to Camille Styles and her blog,, last year when her writer and photographer, Chelsea Fullerton, photographed my husband and me at our farm. I’ve since…


Garden Gazpacho

Last week, Team DYNS (Discover Your Nutritional Style) came to the farm for a visit—to strategize the launch of my new book, and bring me back into the fold. After a full day…


Cherry Tomato Gazpacho

I planted two cherry tomato plants this spring because my husband is one of those people who eats them like popcorn. I thought it was the least I could do….


Tomato, White Bean & Coconut Soup

  The photo shoot for my upcoming book took place in Richmond, VA, last month and although we were shooting a “summer” scene, it was actually 22 degrees and snowing…


Creamy Asparagus Soup

  Spring asparagus is not just delicious, but it’s nutrient dense; rich in fiber, and vitamins A, C, E, and K, and it contains  glutathione, which breaks down free radicals…


Slow Cooking Veggie Chili

  My son’s friends are coming this weekend; that means 5 tall, strapping teenage boys with big appetites. Although I know these boys eat meat, I like taking a break…

detox soup

Winter Detox Soup

  Sometimes great ideas, (or recipes) appear in odd places. I walked into my local day spa last week, (yes, I am a weekly maintenance kind of girl) and the…


Creamy Cauliflower Soup

  I had so many wonderful reactions to the Creamy Sunchoke Soup from a few weeks ago, I thought I’d keep going and share satisfying ways to end your winter…


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