The following blog posts are categorized under Vegetables & Greens

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Guest Blogger: Heather French’s Raw Zucchini Salad with Ghost Pepper Peach Dressing

  Heather French is a friend and founder of LilaMae.com, one of my favorite sites for entertaining, bespoke foodie ingredients, and skin care. And what’s really cool is that they…

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Pattypan Squash Sauté

  I’ve always loved the name, Pattypan, for those cute little squash. I just like to say it.. Don’t you? What’s for dinner, honey? Pattypan squash, dear. But this time…

gazpacho

Garden Gazpacho

Last week, Team DYNS (Discover Your Nutritional Style) came to the farm for a visit—to strategize the launch of my new book, and bring me back into the fold. After a full day…

Summer Vegetables-broccoli, tomatoes, cuke, celery, broccoli, pepper, lettuce, eggplnt

Foods to make you (even more) beautiful

  “I can spot your clients from across the room.” “What do you mean?” I asked “They glow, there’s something about them, they’re gorgeous. I can spot the girls that…

creamyasparagussoup

Creamy Asparagus Soup

  Spring asparagus is not just delicious, but it’s nutrient dense; rich in fiber, and vitamins A, C, E, and K, and it contains  glutathione, which breaks down free radicals…

coleslaw

Superfood Cabbage Coleslaw

  Coleslaw has always been one of my favorite foods, (is that strange?) so every once in a while I make a big batch and enjoy it for days. Cabbage…

persimmon

Persimmon Cashew Smoothie

  Persimmons earned a spot on my Winter Superfoods list, for good reason. They’re high in vitamins C and A, as well as beta carotene and heart-healthy lycopene. Persimmons also…

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Superfoods for Winter

  Superfoods don’t have to be obscure and shipped from exotic lands to deliver super nutrients. Some of them are right under your nose as you peruse the produce aisles…

detox soup

Winter Detox Soup

  Sometimes great ideas, (or recipes) appear in odd places. I walked into my local day spa last week, (yes, I am a weekly maintenance kind of girl) and the…

pumpkin puree

Homemade Pumpkin Puree

  I’ve been sharing lots of pumpkin recipes lately, here on my blog, and on Pinterest so I thought I’d show you how easy it is to make your own…

 
 
 
 
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