The following blog posts are categorized under Uncategorized

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Take a Hint…hintd.com

  You know, I love sharing new discoveries to recommend for your health, well being, and also for fun! I’m a connoisseur, testing out products, foods, and fashion. Seeking experiences,…

Mom and me

Wisdom from my mother

  Happy Mother’s Day, Moms! I was raised by a good mother. Thank you, universe, because I know I was fortunate…so this year I’m writing my mother a love letter….

Nuts.com 2016

Workplace Health Hacks

When life is challenging, I try to hold true to basic, healthy practices. You know, that core belief system that holds it all together; the starting point from which we…

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Citrus Chia Cooler: Replenish post workout

  I recently shared my new, intense workout which has made me even more conscious of my personal nutrition, and replenishing post workout. I felt I really needed a little…

Holli Central Park Running

What am I running towards?

  I have a healthy obsession. It started at the beginning of the year. Maybe because everyone in New York is moving fast, I felt the need to keep up?…

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Berry Chia Beauty Pudding

I’ve been talking about running, lately, on my Instagram feed. You know… showing my sneakers..an ankle injury….my favorite ways to hydrate following…But my nutrition has some needed extra support, too….

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Spring Staples for all Styles

I’ve been focused on SPRING and rededicating myself to my overall health, and newer, lighter habits. Every once in a while it’s good to shake it up, and give yourself…

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Why I’ll Never Give Up Health Coaching

I was asked by one of my favorite long term clients, just the other day, will you ever stop coaching? You’re doing so much now…Does this still work for you?…

Bacon Wrapped Asparagus

Bacon Wrapped Easter Asparagus

One of my favorite signs of spring is fresh asparagus. Did you know that there are festivals devoted to the asparagus all over Europe? True. While I’ve never grown it…

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The Ultimate Date Night Veggie Burger

  It can be challenging to agree on a shared meal with your significant other – especially when you eat clean, whole foods and they’re a fan of anything deep…

 
 
 
 
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