Watermelon-Strawberry Lassi
As I was cutting a ripe watermelon today, and continued to carve the sweet melon from it’s rind (and carve and carve and carve…), I realized that I was…
Spring Pink Smoothie: Beet, Strawberry, and Ginger
Enjoy this seasonal smoothie made with tender beets and the first berries of spring. I’m crazy for the pink color, and sometimes I just make it to admire it’s…
Lucuma Green Smoothie
Lucuma is a superfood after my own heart. It’s sweet, nutritious and tastes subtly like maple. It’s also low glycemic, yet packed with nutritional benefits, like iron, zinc and…
Pomegranate Banana Smoothie
Pomegranate seeds were always so challenging for me to get to, and messy too, until the healthy market near my home starting selling them fresh. Call me lazy, but…
New Ideas for the Green Smoothie Lover
Green smoothie drinkers grab hold of each day, in all it’s wholesome goodness. They want to fill up on all that life has to offer, and they love the…
Hot Cocoa, Vegan Style
I was craving hot cocoa the other day, as I came indoors from temperatures down into the mid-teens and I realized that hot cocoa is something I never “allow”…
Spicy Pumpkin Shake
Pumpkin is the new black. Well, at least this November. I love it year round, but it’s interesting how we’re drawn to this seasonal squash in the Autumn, and…
Guest Blogger: Elizabeth Stein’s Pumpkin Oatmeal
Elizabeth and I attended school together at the Institute for Integrative Nutrition and she went on to create Purely Elizabeth, a food company that offers gluten free, organic baked goods…
Guest Blogger: Camille Styles’ Ginger-Berry Chia Seed Pudding
I first met Camille Styles when my husband and I were featured on her site hosting a winter hunt breakfast at our farm in Virginia. Camille is a lover…
The Yellow Smoothie, on ABC-TV
I did my monthly appearance on ABC-TV’s Let’s Talk Live last week, and I showed my true colors. Fall’s harvest colors, that is, with a full array of phytonutrients….
